BACK AT WORK... A DAY EARLY HAHA
Yep Liz rang me to ask if i wanted to start a day early.... so i sed yes lol. nice day today... the rain eased and all that gym work is paying off! Found it easy today despite gaining 5kgs over the hols... most of that was fat too :)
Yes the holidays were very lazy indeed. They started with a hiss and a roar with me writing down what i planned to get done.... started with a trip to Waiwera after the first week decided to chill cos a lot of my items on my list were the local fast food shops... and i was feeling very unhealthy indeed... so once i decided not to complate the list i lost all drive... and chilled the rest of the time hehe. Still i got quite a bit of the list accomplished and as a result was all ready to dive straigt back into work again.
The plan obviously at work was to be quiet.... was yet another fail at that. i doubt i'm really gonna do a complate turn around and go totally emo and quiet.. instead gonna moderate a bit... but of course moderate my way.... either complete quiet or totally rowdy and silly.... depending on the occasion lol. Goin totally quiet the whole day would prob do more harm than good to my rep there despite me still having the assumption that ppl are sick and tired of my constant biosterous chatter.
I didn't kite once over the hols..... despite good conditions... one reason for this was my car troubles. However even at the end when i fixed my sentra i was still not interested in going out kiting. Dunno what the story is with kiting... will prob be a slow a steady step by step process to get the addiction up again.
The big winner over the hols was the gym.... went LOTS and over the winter i still plan go heaps.... bulking up mostly but once it gets waarmer the focus will shift to cardio and strength as opposed to size and strength.
i need to stop eating junkfood or at least cut it down... for both financial and health reasons. its hard as a postie to keep tab of eating out cos you don't see the effects of it as much. I earned less at maccas so naturally had to tighten my belt... also maccas being less active it was harder to keep the weight off. With a postie you don't see the effects... i only see the effects when i STOP eating junkfood.... i lost 5kgs one week just by not eating junkfood. Thats how active this job is.... so all that junkfood i was eating was costing money and prob not doing my body any favours either... time to cut it down... its my drug.... i don't drink, smoke... my vice is food lol.
Yes the holidays were very lazy indeed. They started with a hiss and a roar with me writing down what i planned to get done.... started with a trip to Waiwera after the first week decided to chill cos a lot of my items on my list were the local fast food shops... and i was feeling very unhealthy indeed... so once i decided not to complate the list i lost all drive... and chilled the rest of the time hehe. Still i got quite a bit of the list accomplished and as a result was all ready to dive straigt back into work again.
The plan obviously at work was to be quiet.... was yet another fail at that. i doubt i'm really gonna do a complate turn around and go totally emo and quiet.. instead gonna moderate a bit... but of course moderate my way.... either complete quiet or totally rowdy and silly.... depending on the occasion lol. Goin totally quiet the whole day would prob do more harm than good to my rep there despite me still having the assumption that ppl are sick and tired of my constant biosterous chatter.
I didn't kite once over the hols..... despite good conditions... one reason for this was my car troubles. However even at the end when i fixed my sentra i was still not interested in going out kiting. Dunno what the story is with kiting... will prob be a slow a steady step by step process to get the addiction up again.
The big winner over the hols was the gym.... went LOTS and over the winter i still plan go heaps.... bulking up mostly but once it gets waarmer the focus will shift to cardio and strength as opposed to size and strength.
i need to stop eating junkfood or at least cut it down... for both financial and health reasons. its hard as a postie to keep tab of eating out cos you don't see the effects of it as much. I earned less at maccas so naturally had to tighten my belt... also maccas being less active it was harder to keep the weight off. With a postie you don't see the effects... i only see the effects when i STOP eating junkfood.... i lost 5kgs one week just by not eating junkfood. Thats how active this job is.... so all that junkfood i was eating was costing money and prob not doing my body any favours either... time to cut it down... its my drug.... i don't drink, smoke... my vice is food lol.
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